Parsley Rice ( 6- 8 persons)

Parsley is an excellent source of vitamin K and vitamin C and a good source of vitamin A, folate and iron. Its volatile oil components include myristicin, limonene, eugenol and alpha-thujene. Parsley’s flavonoids include apiin, apigenin, crisoeriol and luteolin. This herb’s benefits proved to have control over cancer, is effective on rheumatoid arthritis, helps against osteoporosis and to build stronger immunity.

Ingredients

  • 1 12cups long grain rice
  • 3cups water
  • 4tablespoons butter
  • 1tablespoon dried parsley

Method

  1. Rinse Rice to remove excess starch.
  2. Bring Rice and water to a rapid boil in a 8 cups saucepan.
  3. Cover Rice and reduce heat to low.
  4. Cook on Low 20 minutes.
  5. Cut Butter into 4 pieces.
  6. Once Rice had doubled in volume, add the Butter and replace lid.
  7. When Butter has melted, sprinkle Parsley even over ther the Rice.
  8. Stir to fully mix Rice, Butter and Parsley.
  9. Serve with any saucy dish.
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