Lemons are packed with healthy properties, and above all, they are a great sources of vitamin C. A single cup of fresh lemon juice provides 187 % of a person’s daily recommended serving of vitamin C. Lemon juice also provides a healthy serving of potassium, magnesium and copper. Ingredients 1 tablespoon extra virgin olive oil 4…
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Roasted Chicken with Vegetables
Broccoli is an excellent source of dietary fiber, pantothenic acid, vitamin B6, vitamin E, manganese, phosphorus, choline, vitamin B1, vitamin A, potassium and copper. It is a good source of vitamin B1, magnesium, omega 3 fatty acids, protein, zinc, calcium, iron, niacin and selenium too. Ingredients 2 medium chicken breasts, chopped 1 cup bell pepper,…