Chocolate Mud Cake

Coffee is of great benefit when we drink it because it protects us against type 2 diabetes, Parkinson & liver disease, liver cancer, and it helps to promote a healthy heart. Ingredients 1 tablesppoon fresh lemon juice 1 cup milk ½ cup oil 250 g dark chocolate (broken up) 1 cup hot strong coffee 2 cups…

Smoked Salmon Salad

Salmon provides essential amounts of the antioxidant amino acid taurine. Salmon is a very good source of vitamin B12, vitamin D and selenium. It is an interesting source of niacin, omega 3 fatty acids, protein, phosphorus and vitamin B6. It is a good source of choline, pantothenic acid, biotin and potassium as well. Ingredients 250g smoked salmon,…